doubtfulace

Just back from a run, and yes dear reader the pills I've just stopeed takin' have hampered my running. Where I was having to sit down after 4 1/2 miles I managed to do the "Super Delux Canal", as far as I can run up and down Regents Canal and all round Lime House Basin, over 11 miles infact. THIS IS GOOD. I guess the moral of this story is KEEP OFF THE PILLS. Even the properly prescribed by the doctor ones.

Funny thing about tiredness or the quantative nature of it. I'm knackered right now and I did push myself it hurts now and it hurt then,11 miles is a long way it ain't chasing after a bus. But I this pain/hurt is very livable with, I came home travlin as fast as I could in good shape knowin that I could keep going, if I HAD to do another couple of miles to get to half marathon distance I bet I could of.Yet the other day I was dead standin up after a couple of miles and I HAD to sit down, to stop, to recover, to feel better, to stop hurtin.Just amazin how something like tiredness can come in such diffrent forms with such diffrent practical effects on me and my performance.

Finally just glad to be back. I'm feelin a bit funny right now. But I'm so pleased to be able to do this, to have been able to achive tonight. Exercise and all the bits around it has such a positive effect on my life. GOOD :-))))))))))))))))))))))))))))))))))))))))))))))))))))))))